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Apply for coaching.

Tell me where you are, where you want to be, and what’s been in the way.

What happens next

  1. Fill this out. Takes about five minutes.
  2. Christian reads it himself and replies within a few days.
  3. If it's a fit, you talk next steps and get to work.

Your answers go straight to Christian by email. Nothing is stored on this site. Coaching is for general fitness and is not medical treatment.

About you

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Your training

Primary goals (required)

Pick all that apply.

The real stuff

Optional. Anything that affects how you train.

Optional. Be honest, there's no wrong answer.

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